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I have three methods of letting something go past, when I am very depressed or very sad time and very angry. Sleeping with mind in neutral. Doing the Net Surfin' single-mindedly. Finally, cleaning the specific one obstinately. It is, for instance, a drain ditch, a rest room, and a sink of the kitchen. On that score, I was cleaning the drain ditch in the bath and the sink of the kitchen in the middle of the night yesterday. Imagine, please. At two o'clock of the middle of the night, in the bathroom or the narrow kitchen, there is one woman who stands round-shouldered and is squatting down. It's crazy, I know and understand well. I concentrate only on making the head empty, and the polish of the sink in the presence. It settles down gradually feelings that have gotten excited. After a while, I come to think it is silly that I worried. I seriously confront individual dirt, fight, and defeat it. I find my suffering has only almost the same value as the raw garbage or the hair. Only it is my world while being polishing the sink. The world is extremely quiet and very wild. I can watch the truth by descending into the depth of my mind, and listen to the step of a morning. Be cool. Tomorrow is another day.
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